League Week 3 (23rd May 2026)

Golden League battle intensifies as GB clubs begin to define their seasons

The International League season moved into a far more serious phase in Week 3, with the Golden League table beginning to stretch at both ends. The early title challengers are now separating themselves from the pack, while several clubs already find themselves staring at a season-long fight for survival.

For the GB clubs, the week brought a mixture of momentum, pressure and star individual performances. Weymouth Bay Sharks continued their rise towards the upper reaches of the Golden League, Quemerford Harriers remained stubbornly competitive, Hacksaws showed flashes of quality despite their ongoing struggle near the lower end, and Catalytical AC are still searching for the consistency needed to climb clear of danger.

Beyond the top flight, the strength of the British clubs across the wider International League structure remains impressive. E-LDN Surge, Kingstonians, Heworth Harriers, South Hams Harriers and Glasgow Jaguars all continued to post major scores, while Kubes are rapidly becoming the dominant story in Level 6.

Weymouth Bay Sharks continue their surge

Weymouth Bay Sharks were once again the headline GB club in the Golden League, producing another deep and balanced team performance that pushed them further into the upper half of the standings.

The Sharks continue to thrive because they are dangerous in almost every discipline. Renato Campos again led the sprint unit with another sharp 200 metres performance, while Bastien Gabriel remained one of the strongest 400 hurdlers in the entire division.

The field events were equally productive. Fred Lucassen once again delivered major points in the pole vault, Brooke Battle added more high-jump quality, and Norma Espín continued her outstanding throwing campaign with another huge shot-put return.

What separates Weymouth from several of their rivals is the sheer spread of scoring. The club are not dependent on one event group; they are consistently competitive across sprints, endurance, technical events and relays.

That depth was again obvious in the relay programme, where their men’s sprint relay and men’s 4x400 teams both produced some of the best British relay marks of the week.

Quemerford Harriers remain dangerous

Quemerford Harriers may not have produced the explosive medal haul of Weymouth Bay Sharks this week, but they remain one of the most difficult clubs in the Golden League to contain.

Their endurance squad continues to carry enormous strength. Logan McPherson again impressed in the race walks, while Traiko Ljamcevski remains one of the standout marathon runners in the division.

Quemerford’s technical athletes also delivered strongly. Daniel Gilbride continued his excellent hammer campaign, while Alicia Paxton once again scored heavily in the women’s throws.

The hurdles and middle-distance programme also kept the club firmly competitive, and although Quemerford may currently lack the overall depth of the league’s biggest powers, they still look capable of troubling almost anyone on a good week.

Hacksaws searching for a breakthrough

Hacksaws remain locked in a difficult Golden League battle, but Week 3 again showed that they possess enough star quality to escape trouble if they can produce a more complete team performance.

The jumps remain the club’s strongest weapon. Alfonso Santos continued to shine in the long jump, while Armando Tormo again cleared major heights in the high jump.

Risto Riutta maintained his strong form in the javelin and Seth Kinsela continued to provide dependable points in the race walks.

The issue for Hacksaws is not a lack of elite individuals. The problem is converting isolated brilliance into broad team scoring across the full programme. If they can find stronger sprint and middle-distance support, they still have enough quality to climb.

Catalytical AC still looking for momentum

Catalytical AC remain one of the hardest teams in the division to judge. Their top-end athletes are good enough to challenge almost anybody in individual events, but they are still struggling to turn those performances into sustained league progress.

Phoebe Hinchcliffe again provided a major highlight in the discus, while Maddison Fullarton continued her reliable form in the women’s 400 metres.

Steven McGlynn once more delivered useful endurance points, but the wider issue remains the same: Catalytical need a stronger collective return rather than relying on scattered standout results.

There is still enough time for them to recover their season, but the Golden League is beginning to punish inconsistency.

Golden League overview

BA Athletic Club continue to look like the benchmark side in the division, with their extraordinary medal depth once again separating them from the rest of the field.

Mallen IF and Guanacos remain firmly in the title conversation, but Weymouth Bay Sharks are increasingly beginning to look like genuine outsiders capable of disrupting the established order.

Among the GB clubs, Quemerford Harriers continue to sit comfortably in the top half, while Hacksaws and Catalytical AC remain under pressure near the lower end of the standings.

League 2: E-LDN Surge and Kingstonians continue to impress

E-LDN Surge remain one of the strongest GB stories outside the Golden League. Their sprint programme once again delivered heavily, with Milkica Kolekjevska continuing her excellent season and Ellen Whitlock adding further quality in the women’s 400 metres.

The club’s balance is becoming increasingly impressive. Keira Maxwell again scored strongly in the 400 hurdles, while Hannah McGinlay’s endurance performances continue to give Surge important versatility.

Kingstonians remain equally impressive, especially through their distance athletes. Amelia McMillan and Michael Harding continue to dominate the endurance programme, while Ashley Winters remains one of the most reliable steeplechasers at this level.

Bumble Bees AC again leaned heavily on their combined-events strength. Marc Leslie continued his strong pentathlon campaign, Ellie Menzies again delivered in the women’s pentathlon, and Craig Rougvie maintained his outstanding decathlon form.

Pineapple AC continued to produce individual brilliance. Adam Mudge once again impressed over 1500 metres, Samuel Boyle maintained his excellent 400-hurdles form, and Isabella McPhail added further sprint quality.

League 3: Heworth Harriers continue to lead the way

Heworth Harriers remain one of the standout British clubs anywhere in the International League structure.

Their balance across sprinting, hurdles and endurance events continues to separate them from many of their rivals. Louis Ladejo again led the sprint squad, Brandon Nicholson maintained his excellent form over 400 hurdles, and Tom Charnley continued to score heavily in the steeplechase.

Olympians remain one of the standout clubs in League 3.1 after maintaining their position at the top of the division, while Leeds United AC continue to look one of the strongest all-round squads in the division.

Amy Bedford again provided sprint quality for Leeds, Arran McDonald remained reliable over 400 metres, and Jenna Brady’s race-walk performances continue to deliver major points.

Yellerbellies and Wacky Racers also remain firmly competitive, while Iron Road Runners continue to build around their combined-events strength and ultra-distance programme.

Filham Excelsior may sit lower in the standings, but they once again produced one of the most memorable individual moments of the week through Haizea Sariñena.

League 4: South Hams Harriers continue to dominate

South Hams Harriers continue to produce extraordinary event totals at Level 4 and remain one of the strongest-performing British clubs outside the Golden League.

Their strength across middle distance and endurance events again stood out. Jonathan Rowe continued his excellent 800 metres form, Rhiannon Swankie remained dominant in the steeplechase, and Owen Mason added further sprint quality.

Newcastle Athletic Club and RaySen Academy remain firmly in contention behind them, while Risca Harriers AAC continue to produce strong all-round scoring.

Budd Park Darts again impressed in the sprint hurdles, while BRC and Candas both continued to collect important points through technical events and endurance athletes.

Angels Athletic Birmingham continue to show signs of improvement, particularly through their marathon and hurdle performers, while Grimsby Harriers remain competitive in the middle of the division.

League 5: Glasgow Jaguars still setting the standard

Glasgow Jaguars continue to look like one of the strongest Level 5 clubs in Britain despite now sitting second in League 5.3.

Their sprint and middle-distance depth once again proved decisive. Finn Brebner continued his strong sprint season, Graeme Bowman maintained his reliable 1500-metre form, and Ethan Cassidy again impressed over 800 metres.

Taunton Harriers have also moved themselves firmly into the upper end of League 5.13 thanks to strong endurance performances and combined-events scoring, while Kings Park Harriers continue to collect valuable points through the distance programme.

Chios Track Club again produced a standout field-event moment through Alexandra Lineen in the javelin, while Great Britain continued to pick up useful wins through Thandiwe Dlanga and Katsumi Kumon.

League 6: Kubes continue to overwhelm the competition

Kubes remain the runaway story at Level 6.

Their scoring depth is beginning to look overwhelming, with strong returns across sprints, hurdles and middle distance once again carrying them to another dominant week.

Harvey McConnell and Taylor Townsley continue to lead the track programme, while Benjamin Garside and Lewis Hogarth have added further sprint strength.

At this stage, Kubes already look capable of climbing far beyond Level 6 if this form continues.

Athlete of the Week

Daniel Gilbride – Quemerford Harriers

Daniel Gilbride earns the Week 3 Athlete of the Week honour after producing a superb 20.30 shot-put performance for Quemerford Harriers.

At a stage of the season where Golden League points are becoming increasingly valuable, Gilbride’s throw gave Quemerford one of the biggest field-event performances of the entire round and reinforced the club’s growing reputation for technical-event strength.

Best performances by event group

Sprint performance of the week

Renato Campos of Weymouth Bay Sharks produced the sprint performance of the week after storming to victory in the men’s 200 metres in 21.77.

The performance combined raw speed with major Golden League importance, helping the Sharks continue their climb towards the upper reaches of the table.

Middle-distance performance of the week

Andreas Gkouvoudis of Weymouth Bay Sharks takes the middle-distance award after his outstanding 3:59.12 victory in the men’s 1500 metres.

Breaking the four-minute barrier remains a major benchmark in middle-distance running, and the performance gave Weymouth another elite-level Golden League contribution.

Long-distance performance of the week

Traiko Ljamcevski of Quemerford Harriers produced the long-distance performance of the week with his marathon victory in 2h:17:01.49.

His consistency across the endurance programme is rapidly becoming one of the defining stories of Quemerford’s season.

Race-walk performance of the week

Seth Kinsela of Hacksaws claims the race-walk spotlight after clocking 1h:39:20.37 in the 20km walk.

In a difficult season for Hacksaws overall, Kinsela continues to provide the club with dependable high-level scoring.

Jump performance of the week

Alfonso Santos of Hacksaws produced the leading jumping performance with a winning leap of 7.45 in the long jump.

It was one of the standout technical performances of the week and another reminder that Hacksaws possess genuine top-end quality.

Throw performance of the week

Daniel Gilbride of Quemerford Harriers also takes the throwing honours thanks to his superb 20.30 in the shot put.

The performance stood out even among a strong week for the division’s throwers.

Combined-events performance of the week

Craig Rougvie of Bumble Bees AC claims the combined-events headline after another excellent decathlon display.

Marc Leslie and Ellie Menzies also continued to deliver major pentathlon scores for Bumble Bees AC, reinforcing the club’s reputation as one of the strongest combined-events teams in the British divisions.

Relay focus

Weymouth Bay Sharks again dominated the British relay conversation.

Their men’s sprint relay squad and men’s 4x400 team continue to produce elite marks, while the women’s relay teams are steadily becoming one of the club’s biggest strengths.

The Sharks’ relay depth is becoming a major factor in their Golden League rise.

Closing verdict

Week 3 reinforced the growing shape of the International League season.

Weymouth Bay Sharks remain the leading GB force in the Golden League, Quemerford Harriers remain stubbornly competitive, and Hacksaws and Catalytical AC are still trying to pull themselves clear of danger.

Below the top flight, E-LDN Surge, Heworth Harriers, Olympians, South Hams Harriers and Kubes all remain among the strongest-performing GB clubs in their respective divisions.

The most striking aspect of the week, though, was the range of British talent now emerging across the divisions. From Haizea Sariñena’s middle-distance brilliance to Kubes’ lower-league dominance and Weymouth’s all-round Golden League strength, Week 3 delivered another compelling chapter in an increasingly fascinating season.

Report by Justin Lane