Quemerford Harriers Hall of Fame

The athletes who have shaped the future of Quemerford Harriers

200 Metres

Eleanor Gabriel represented Quemerford Harriers from S82 until the conclusion of her competitive career in S106, establishing herself as one of the club's finest female sprinters through sustained success over the 200 Meters. Her defining achievement came at the Individual National Championships in S95, where she established the club record with a superb 23.38. Alongside her specialist event, she also demonstrated impressive versatility by recording personal bests of 12.82 for the 100 Meters and 19.89 for the 100 Hurdles, while regularly competing at the highest levels of domestic and international athletics. Her performances earned opportunities to represent the club at the Olympic Games, Continental Championships, Continental Masters Championships and World Masters Championships during a distinguished career spanning almost twenty-five seasons.

Gabriel amassed an outstanding championship record while representing Quemerford Harriers, collecting twenty-eight gold, thirteen silver and nine bronze medals. Her achievements included nine Individual National Championship titles, fourteen Club Regional Championship victories and five Individual Regional Championship gold medals, while she also secured a silver medal at the Continental Masters Championships together with bronze medals at the Continental U21 Championships and Club National Championships. Retiring in S106, she leaves behind a legacy of record-setting performances, championship success and dedicated service that firmly secures her place among Quemerford Harriers' most accomplished athletes.

Competition Gold Silver Bronze
Continental Masters Champs 0 1 1
Continental U21 Champs 0 0 1
Individual National Champs 9 2 2
Individual Regional Champs 5 6 4
Club National Champs 0 0 1
Club Regional Champs 14 4 0
National League 1 14 13 14

Since retiring from athletics, Eleanor emigrated to Australia and now operates a wildlife sanctuary café, where cockatoos occasionally arrive before the customers.

129

400 Metre Hurdles

Adedagbo Zenke represented Quemerford Harriers from S87 until the conclusion of her competitive career in S97, establishing herself as one of the club's leading hurdlers during a distinguished decade of competition. Her defining achievement came at the Continental Championships in S92, where she recorded 1:04.02 in the 400 Hurdles to establish the Nigerian National Record, while also producing a club record performance of 1:04.19 during S90. Alongside her specialist event, she achieved personal bests of 17.92 for the 100 Hurdles, 59.19 for the 400 Metres, 26.82 for the 200 Metres and 13.48 for the 100 Metres, demonstrating outstanding versatility across the sprint and hurdles disciplines. Her performances brought consistent success for Quemerford Harriers in both domestic and international competition.

Zenke amassed an impressive championship record while representing Quemerford Harriers, collecting nineteen gold, six silver and three bronze medals. Her achievements included sixteen Individual National Championship titles, a Continental Championship gold medal, a Continental Masters Championship title and success in both Club Regional and Club National Championship competition. Retiring in S97, she left Quemerford Harriers with a legacy defined by record-setting performances, international success and sustained championship excellence across one of the most productive periods of her career.

Competition Gold Silver Bronze
Continental Championships 1 0 1
Continental Masters Champs 1 0 0
Individual National Champs 16 2 0
Club National Champs 0 1 0
Club Regional Champs 1 3 2
National League 1 4 7 7

Since retiring from athletics, Adedagbo Zenke returned home to run the book exchange shelf in the village hall and somehow always knows which titles will disappear first.

127

Pentathlon

Elle Fox represented Quemerford Harriers from S73 until the conclusion of her competitive career in S96, establishing herself as one of the club's finest combined events athletes. Competing primarily in the Pentathlon Women and Heptathlon, she consistently challenged for honours throughout more than two decades with the club. Her finest all-round performances included a personal best of 5975 points in the Heptathlon at a National League 1.1 meeting in S91 and 4340 points in the Pentathlon Women at the Individual National Championships in S88. She also produced outstanding individual discipline performances, including 24.48 for the Heptathlon 200 Meters, 2:20.68 for the Heptathlon 800 Meters and 17.86 for the Pentathlon Women 100 Meters Hurdles, highlighting the versatility that underpinned her success.

Fox amassed an exceptional championship record while representing Quemerford Harriers, collecting forty-four gold, twelve silver and eight bronze medals. Her achievements included thirty Individual Regional Championship titles, fourteen Club Regional Championship victories and medals at the Individual National Championships, while she also competed at the Continental Championships, Continental Masters Championships and World Masters Championships. Retiring in S96 after a distinguished career of sustained excellence, she leaves behind a legacy built upon remarkable consistency, championship success and dedicated service to Quemerford Harriers across the combined events.

Competition Gold Silver Bronze
Individual National Champs 0 3 7
Individual Regional Champs 30 5 1
Club National Champs 0 1 0
Club Regional Champs 14 3 0
National League 1 5 5 9
National League 2 0 2 5

Since retiring from athletics, Elle Fox now owns a small island lighthouse where the post arrives only twice a week.

127

5000 Metres

Adam Innes has represented Quemerford Harriers since S82, developing into one of the club's outstanding distance runners through sustained excellence over the 5000 Meters. His defining achievement came at the Individual National Championships in S99, where he established the club record with a superb 13:34.14. Alongside his specialist event, he has also produced personal bests of 35:23.05 for the 10000 Meters and 2:25:15.63 for the Marathon, demonstrating both endurance and versatility across the longest disciplines. His performances have earned opportunities to compete on the sport's biggest stages, including the Olympic Games, the World Championships, World Masters Championships and international age-group competitions, reflecting the consistently high standard he has maintained throughout his Quemerford career.

Innes has accumulated an outstanding championship record while representing Quemerford Harriers, winning seven Individual National Championship titles, ten Individual Regional Championship gold medals and eleven Club Regional Championship victories, while also adding medals at Club National Championship level. His sustained success has made him one of the club's most reliable championship performers, combining record-setting performances with consistent domestic excellence. Still competing at the highest level, he continues to add to an already distinguished career that has established him among Quemerford Harriers' finest modern distance athletes.

124

100 Metres

Ben Welsh has made an outstanding impact since joining Quemerford Harriers from UDArtuxu in S99, having previously represented Elan Demars and his original club, Macarthur Rams. Specialising in the 100 Meters, he has quickly established himself among the club's leading sprinters through a combination of championship success and consistently high-class performances. His personal best of 11.06 came at the Continental Championships Asia–Africa–Pacific in S106, while he also achieved a lifetime best of 21.82 for 200 Meters at the Australian Individual National Championships during the same season. Those performances have underlined both his speed and his ability to produce his finest athletics on major championship occasions.

Welsh has already assembled an exceptional medal collection during his time with Quemerford Harriers, winning sixteen Individual National Championship titles alongside five Club Regional Championship gold medals. His international achievements include a Continental Championship title together with three silver medals and a bronze medal, reflecting his ability to compete successfully against elite opposition beyond domestic competition. Still an active athlete, he continues to strengthen an already distinguished career through sustained excellence, championship success and valuable contributions for Quemerford Harriers, with every indication that further honours will follow in the seasons ahead.

124

Pole Vault

Fiona Kinnaird represented Quemerford Harriers from S83 until the conclusion of her competitive career in S104, establishing herself as one of the club's leading female jumpers through sustained success in the Pole Vault. Her finest achievement came at the Individual National Championships in S102, where she recorded a personal best clearance of 4.00 metres. Alongside her specialist event, she also demonstrated impressive versatility by producing personal bests of 1.65 in the High Jump, 5.07 in the Long Jump and 10.43 in the Triple Jump. Throughout her career she regularly challenged for honours at regional and national level, becoming a dependable performer whose consistency made her an important member of Quemerford Harriers for more than twenty seasons.

Kinnaird amassed an outstanding championship record while representing Quemerford Harriers, collecting twenty-three gold, twenty-five silver and fourteen bronze medals. Her achievements included fourteen Individual Regional Championship titles, seven Club Regional Championship victories and medals across numerous Individual National Championships, reflecting her ability to compete consistently against high-quality opposition. Retiring in S104 after a distinguished career, she left behind a legacy built on technical excellence, versatility across the jumping events and sustained championship success, earning a deserved place among Quemerford Harriers' Hall of Fame candidates.

Competition Gold Silver Bronze
Individual National Champs 2 4 11
Individual Regional Champs 14 15 3
Club Regional Champs 7 6 0
National League 1 6 15 26

Since retiring from athletics, Fiona Kinnaird bought a small riverside boathouse and now enjoys painting watercolours between passing boats.

123

Pentathlon

Jean Michel Crepin has represented Quemerford Harriers since joining the club from AC Trimard in S84, developing into one of its finest combined events athletes through exceptional versatility and sustained success. His defining achievement came in S93 when he established the club record in the Pentathlon Men with a score of 4822 at the World Championships, where he also set combined-event discipline records in the 200 Meters and Long Jump. He later added another combined-event record with 4:16.08 for the Pentathlon Men 1500 Meters in S97, while also achieving a World Record of Category in the Pentathlon Men 1500 Meters for the 40–44 age group. His performances reflect remarkable all-round ability across every discipline required of an elite combined events competitor.

Crepin has built an outstanding championship career for Quemerford Harriers, collecting medals at Club Regional, Club National, World Masters, Continental Masters and World U21 Championship level while representing the club with distinction on the international stage. His achievements have been matched by consistent excellence in National League competition, where he has been a dependable scorer over many seasons. Still an active competitor, he continues to enhance an already distinguished career through record-setting performances, international success and sustained commitment to Quemerford Harriers.

124

Long Jump

Kamal Nater represented Quemerford Harriers from S71 until the conclusion of his competitive career in S87, developing into one of the club's most versatile field athletes. Although the Long Jump became his principal event, he also competed successfully in the High Jump, Triple Jump and Pole Vault, producing personal bests of 7.10 in the Long Jump, 1.81 in the High Jump, 12.54 in the Triple Jump and 4.24 in the Pole Vault. His performances earned selection for the Olympic Games and regular appearances at the Continental Championships, where he claimed three bronze medals, highlighting his ability to compete with distinction against international opposition. Throughout his career he provided Quemerford Harriers with dependable performances across multiple disciplines.

Nater amassed an outstanding championship record while representing Quemerford Harriers, collecting twenty gold, fourteen silver and five bronze medals. His achievements included ten Individual National Championship titles, ten Club Regional Championship victories and a Club National Championship silver medal, while his international success was enhanced by three Continental Championship bronze medals. Retiring in S87 after many successful seasons with the club, he left behind a legacy founded on versatility, championship consistency and dedicated service, securing his place among Quemerford Harriers' distinguished Hall of Fame candidates.

Competition Gold Silver Bronze
Continental Championships 0 0 3
Individual National Champs 10 7 2
Club National Champs 0 1 0
Club Regional Champs 10 6 0
National League 1 1 4 1
National League 2 12 12 12
National League 3 3 10 7
Nat'l League 4-6 10 9 6

Since retiring from athletics, Kamal bought a small riverside boathouse and now enjoys painting watercolours between passing boats.

121

Pole Vault

Vincente Scarone represented Quemerford Harriers from S83 until the conclusion of his competitive career in S95 after joining the club from L'etoile, having originally begun with Club Malvin Montevideo. A specialist in the Pole Vault, he developed into one of the club's most accomplished jumpers while also demonstrating impressive versatility in the High Jump, Triple Jump and Long Jump. His finest Pole Vault performance came with a personal best of 5.18 at the Continental Championships America in S88, while he also achieved lifetime bests of 1.78 in the High Jump, 6.43 in the Long Jump and 13.38 in the Triple Jump. Those performances established him as a valuable contributor across several field events during his years with Quemerford Harriers.

Scarone built an outstanding championship record throughout his time with the club, collecting twenty-five gold and seven silver medals. His achievements included twenty-four Individual National Championship titles together with Club Regional Championship success, while he also represented Quemerford Harriers at two Olympic Games and multiple Continental Championships. Retiring in S95 after a distinguished career, he left behind a legacy defined by championship excellence, remarkable consistency and versatility across the jumping events, making a significant contribution to the club throughout more than a decade of competition.

Competition Gold Silver Bronze
Individual National Champs 24 0 0
Club Regional Champs 1 7 0
National League 1 2 3 6
National League 2 1 5 4

Since retiring from athletics, Vincente Scarone now spends afternoons restoring antique maps and planning journeys they may never take.

121

Pole Vault

Hasan Bamous represented Quemerford Harriers from S78 until the conclusion of his competitive career in S86 after joining from Casablanca, becoming one of the club's leading vaulters during a highly successful period. His defining achievement came with a national record for Al-Maghrib in the Pole Vault, while his personal best clearance of 5.53 was achieved at the Nationale Vereinsmeisterschaft Deutschland in S74. Alongside his specialist event, he also produced personal bests of 7.06 in the Long Jump, 14.67 in the Triple Jump and 1.86 in the High Jump, illustrating the versatility that enabled him to contribute across several field disciplines. His performances also earned appearances at both the Olympic Games and the World Championships, reflecting the high standard he maintained throughout his Quemerford career.

Bamous amassed an outstanding championship record while representing Quemerford Harriers, collecting twenty-one gold, three silver and two bronze medals. His achievements included thirteen Individual National Championship titles, five Club Regional Championship victories and three Continental Masters Championship gold medals, while he also secured two Continental Championship bronze medals and a Continental Masters silver medal. Retiring in S86, he left behind a legacy of international success, championship excellence and record-setting performances that ensured his lasting place among Quemerford Harriers' distinguished Hall of Fame candidates.

Competition Gold Silver Bronze
Continental Championships 0 0 2
Continental Masters Champs 3 1 0
Individual National Champs 13 2 0
Club Regional Champs 5 0 0
National League 1 0 0 2
National League 2 14 17 5
National League 3 2 0 0

Since retiring from athletics, Hasan Bamous became the village's Christmas lights tester and quietly regards a blown fuse as a personal challenge.

119

50Km Race Walk

Alana Punton represented Quemerford Harriers from the club's foundation season in S69 until the conclusion of her competitive career in S93, becoming one of the club's most dedicated race walkers through more than two decades of distinguished service. Specialising in the 50Km Race Walk, she also produced notable performances over 20Km and 10Km, demonstrating remarkable endurance and consistency throughout her career. Her personal bests included 4:22:49.59 for the 50Km Race Walk at the Individual National Championships in S85, 1:57:44.91 for the 20Km Race Walk at a National League 1.1 meeting in S89 and 59:15.07 for the 10Km Race Walk in S91. Her sustained commitment enabled her to compete successfully across domestic, continental and world-level championships.

Punton amassed an outstanding championship record while representing Quemerford Harriers, collecting thirty gold, fourteen silver and seven bronze medals. Her achievements included fourteen Individual Regional Championship titles, twelve Club Regional Championship victories and three Individual National Championship gold medals, while she also earned a World Masters Championship title and a bronze medal at the Continental Masters Championships. She represented the club at the World Championships and Continental Championships before retiring in S93. Her career was defined by remarkable longevity, championship success and consistent excellence, securing her place among Quemerford Harriers' distinguished Hall of Fame candidates.

Competition Gold Silver Bronze
World Masters Championships 1 0 0
Continental Masters Champs 0 0 1
Individual National Champs 3 3 3
Individual Regional Champs 14 6 0
Club Regional Champs 12 5 3
National League 1 10 5 3
National League 2 2 7 4
National League 3 0 0 2
Nat'l League 4-6 11 6 11

Since retiring from athletics, Alana bought a former blacksmith's cottage where the garden is now considerably larger than the house.

117

1500 Metres

Mia McLory represented Quemerford Harriers from S73 until the conclusion of her competitive career in S95 after joining from Starfleet Academy, establishing herself as one of the club's most consistent middle-distance runners. Specialising in the 1500 Meters, she combined sustained domestic success with appearances at world and masters level while also competing successfully over 800 Meters, the 3000 Metres Steeplechase and 10Km Race Walk. Her finest performances included a personal best of 4:21.79 for the 1500 Meters at a National League 1.1 meeting in S88, together with 2:30.99 for 800 Meters, 15:15.51 for the 3000 Metres Steeplechase and 1:05:24.02 for the 10Km Race Walk. Her versatility and longevity made her a valuable performer throughout more than twenty seasons with Quemerford Harriers.

McLory amassed an outstanding championship record while representing Quemerford Harriers, collecting twenty-eight gold, fifteen silver and fourteen bronze medals. Her achievements included seventeen Individual Regional Championship titles, nine Club Regional Championship victories and two Individual National Championship gold medals, while she also earned two bronze medals at the Continental Masters Championships and a bronze medal at the Club National Championships. Retiring in S95, she left behind a legacy of remarkable consistency, championship success and dedicated service to Quemerford Harriers.

Competition Gold Silver Bronze
Continental Masters Champs 0 0 2
Individual National Champs 2 2 4
Individual Regional Champs 17 9 3
Club National Championships 0 0 1
Club Regional Champs 9 4 4
National League 1 6 7 3
National League 2 9 6 11
National League 3 1 4 3
Nat'l League 4-6 1 1 2

Since retiring from athletics, Mia McLory now breeds Highland cattle and insists they're much calmer than relay squads.

117

Hammer Throw

Alicia Paxton has represented Quemerford Harriers since S88, developing into one of the club's leading throwers through outstanding performances across the Hammer Throw, Shot Put, Discus Throw and Javelin Throw. Her defining achievement came at the Club National Championships in S106, where she established the Quemerford Harriers club record in the Hammer Throw with a superb 59.35. She has also produced personal bests of 64.15 in the Discus Throw, 51.59 in the Javelin Throw and 19.56 in the Shot Put, demonstrating exceptional versatility and technical quality across the full range of throwing disciplines. Her consistent performances have made her a major contributor to the club's success at both regional and national level.

Paxton has assembled an outstanding championship record while representing Quemerford Harriers. Her achievements include thirteen Individual Regional Championship titles, five Club Regional Championship victories and numerous Individual National Championship medals, together with silver medals at the Club National Championships. She has also represented the club at the Continental Championships, Continental U21 Championships and World U21 Championships, adding valuable international experience to an already distinguished career. Still competing at the highest level, Paxton continues to strengthen her reputation through record-setting performances, sustained championship success and exceptional consistency for Quemerford Harriers.

115

Marathon

Traiko Ljamcevski has represented Quemerford Harriers since joining the club from Angers Club in S100, having previously competed for P.B.P. and Makedonija 1903. In a relatively short period he has established himself among the club's leading endurance athletes through outstanding performances in the Marathon. His defining achievement came at the World Championships in S101, where he established the FYR Makedonija National Record with a superb 2:06:18.29 while also setting the Quemerford Harriers club record. He has further demonstrated his endurance with personal bests of 33:03.97 for 10000 Meters and 16:09.18 for 5000 Meters, illustrating his quality across the principal long-distance disciplines.

Ljamcevski has already assembled an exceptional championship record during his time with Quemerford Harriers. His achievements include twelve Individual National Championship titles, five Club Regional Championship victories, a Continental Masters Championship gold medal, a World Masters Championship silver medal, together with bronze medals at both the World Championships and Continental Championships. He has also represented the club at the Olympic Games, adding further distinction to an already impressive career. Still competing at the highest level, Ljamcevski continues to enhance his reputation through record-setting performances, international success and consistent championship excellence for Quemerford Harriers.

115

High Jump

Stevan Iliev represented Quemerford Harriers from S92 until the conclusion of his competitive career in S103, becoming one of the club's most accomplished field athletes through his success in the High Jump and his versatility across several jumping disciplines. During his time with the club he also produced impressive performances in the Long Jump, Pole Vault and Triple Jump, recording personal bests of 1.91 in the High Jump, 6.42 in the Long Jump, 5.23 in the Pole Vault and 13.79 in the Triple Jump. His performances earned opportunities to compete at the World Masters Championships and Continental Masters Championships, where he secured an international title, while consistently delivering high-quality results throughout domestic competition.

Iliev amassed an outstanding championship record while representing Quemerford Harriers, collecting thirty gold and four silver medals. His achievements included twenty-one Individual National Championship titles, eight Club Regional Championship victories, a Club National Championship silver medal and a Continental Masters Championship gold medal. Throughout his career he demonstrated remarkable consistency in championship competition, contributing significantly to Quemerford Harriers before retiring in S103. His combination of versatility, sustained excellence and exceptional domestic success secured a distinguished place among the club's Hall of Fame athletes.

Competition Gold Silver Bronze
Continental Masters Champs 1 0 0
Individual National Champs 21 0 0
Club National Championships 0 1 0
Club Regional Champs 8 3 0
National League 1 8 8 15

Since retiring from athletics, Stevan Iliev emigrated to Canada and became caretaker of a historic lighthouse where every season brings a different view.

115

100 Metres

Explosive sprinting and unwavering consistency defined Bradley Caines' long career with Quemerford Harriers, where he competed from S75 until retiring in S99. His greatest individual achievement came at the Individual National Championships in S90, when he established the club record in the 100 Meters with an outstanding 10.87. Beyond his specialist event, he demonstrated impressive versatility by recording personal bests of 25.16 for 200 Meters, 20.16 for the 110 Hurdles, 58.65 for 400 Meters and 1:06.69 for the 400 Hurdles. Those performances earned opportunities to compete at the World Championships, World Masters Championships, Continental Championships and World U21 Championships while making him a dependable performer for Quemerford Harriers over many seasons.

His championship achievements reflected both longevity and quality, producing an outstanding collection of honours during his time with the club. Caines won six Individual National Championship titles, eleven Individual Regional Championship gold medals and ten Club Regional Championship victories, while also securing a Club National Championship silver medal. Throughout his career he combined record-setting performances with sustained domestic success before bringing his competitive career to a close in S99. His speed, versatility and dedication ensured a lasting contribution to Quemerford Harriers and a deserved place among the club's Hall of Fame athletes.

Competition Gold Silver Bronze
Individual National Champs 6 4 2
Individual Regional Champs 11 7 2
Club National Champs 0 1 0
Club Regional Champs 10 8 1
National League 1 9 11 14
National League 2 0 1 1

Since retiring from athletics, Bradley Caines' now manages a historic walled garden and claims weeds are simply determined competitors.

114

Marathon

Marathon running formed the cornerstone of Elliot Rimmer's distinguished career with Quemerford Harriers, where he competed from the club's foundation season in S69 until his retirement in S93. Renowned for his endurance and consistency, he developed into one of the club's most dependable distance athletes while also producing personal bests of 33:38.47 for 10000 Meters and 15:52.02 for 5000 Meters. His finest Marathon performance came at the Individual National Championships in S88, where he recorded a lifetime best of 2:10:56.65. His sustained excellence earned opportunities to represent Quemerford Harriers at the World Junior Championships, World U21 Championships, Continental Junior Championships, Continental Championships, World Masters Championships and Continental Masters Championships across a long and accomplished career.

Rimmer amassed an outstanding championship record while representing Quemerford Harriers, collecting twenty-nine gold, eleven silver and eight bronze medals. His achievements included nineteen Individual Regional Championship titles, nine Club Regional Championship victories and an Individual National Championship gold medal, together with a bronze medal at the Club National Championships. Retiring in S93 after more than two decades of dedicated service, he left behind a legacy built on remarkable consistency, championship success and enduring commitment that firmly established his place among Quemerford Harriers' Hall of Fame athletes.

Competition Gold Silver Bronze
Individual National Champs 1 6 2
Individual Regional Champs 19 0 0
Club National Championships 0 0 1
Club Regional Champs 9 5 5
National League 1 7 5 7
National League 2 7 6 14
National League 3 3 5 2
Nat'l League 4-6 7 9 9

Since retiring from athletics, Rimmer became secretary of the local model railway club and still believes every timetable should be kept.

111

10,000 Metres

Distance running has become synonymous with Elias Horn's contribution to Quemerford Harriers since his arrival from Atletismo Castellonense in S95, following earlier spells with Silkeborg AK. Excelling over both the 10000 Meters and the Marathon, he has quickly established himself among the club's leading endurance athletes through a combination of championship success and record-setting performances. His defining achievement came at the Individual National Championships in S103, where he established the Danish National Record over 10000 Meters with an outstanding 32:12.48. He has complemented that performance with personal bests of 14:19.76 for 5000 Meters and 2:14:34.22 for the Marathon, underlining both his endurance and versatility across the longest track and road disciplines.

Horn has already compiled an impressive championship record during his time with Quemerford Harriers. His achievements include fourteen Individual National Championship titles and seven Club Regional Championship victories, while his performances have earned selection for the Olympic Games and the World Masters Championships. Combining international experience with sustained domestic excellence, he has become a dependable performer for the club in championship and league competition alike. Still an active competitor, Horn continues to build an already distinguished career through consistent high-level performances and record-setting achievements for Quemerford Harriers.

109

10Km Race Walk

Logan McPherson has emerged as one of Quemerford Harriers' outstanding modern race walkers since beginning his senior career with the club in S88. His defining performance came at the Individual National Championships in S103, where he established the club record in the 10Km Race Walk with an excellent 47:40.01. He has complemented that achievement with personal bests of 1:45:47.24 for the 20Km Race Walk and 4:46:19.89 for the 50Km Race Walk, demonstrating both speed and endurance across the full range of race walking disciplines. His consistent performances have earned selection for the Olympic Games, World Championships, Continental Championships and international under-21 competition, reflecting the high standard he has maintained throughout his career.

Championship success has become a hallmark of McPherson's time with Quemerford Harriers. His achievements include eight Individual National Championship titles, ten Club Regional Championship victories and four Individual Regional Championship gold medals, alongside a Continental U21 Championship title and a silver medal at the World U21 Championships. Still competing at the highest level, he continues to add to an already distinguished career through record-setting performances, sustained domestic excellence and valuable contributions in league and championship competition for Quemerford Harriers.

109

Marathon

Success over the Marathon defined Martyn Krawchuk's contribution to Quemerford Harriers after arriving at the club in S88. Across eleven seasons he established himself as a dependable endurance athlete, combining strength over the classic distance with impressive performances in the 10000 Meters. His finest Marathon performance came at the Continental Championships in S92, where he recorded a personal best of 2:11:51.25, while his lifetime best of 33:46.64 for 10000 Meters was achieved at the Individual National Championships in S90. Earlier in his career he also recorded 14:46.08 for 5000 Meters, highlighting the range that underpinned his success across long-distance competition. His achievements earned appearances at the Olympic Games, Continental Championships and World Masters Championships during his time with Quemerford.

Championship consistency became the hallmark of Krawchuk's career, producing an outstanding collection of honours before his retirement in S98. He claimed nineteen Individual National Championship titles, added two Club Regional Championship gold medals and secured further silver and bronze medals in club competition. His performances also made him a reliable contributor throughout National League competition, helping strengthen Quemerford Harriers across more than a decade of distinguished service. His commitment and sustained excellence earned him a deserved place among the club's Hall of Fame candidates.

Competition Gold Silver Bronze
Individual National Champs 19 2 0
Club Regional Champs 2 5 1
National League 1 9 11 12

Since retiring from athletics, Martyn Krawchuk now repairs antique brass stable lanterns and insists they cast the most welcoming light imaginable.

105

Decathlon

Few athletes demonstrate the breadth of ability required to excel in the Decathlon, and Ellis Dobie has showcased that versatility for Quemerford Harriers since S83. His defining achievement came at the Individual National Championships in S99, where he established the club record with an outstanding score of 8763 points. Across the demanding disciplines of the Decathlon and Pentathlon Men, he has produced exceptional performances, including a personal best of 4193 points in the Pentathlon Men, together with standout discipline marks such as 11.49 for the Decathlon 100 Meters, 50.51 for the Decathlon 400 Meters, 17.59 for the Decathlon 110 Metres Hurdles and 4:20.35 for the Decathlon 1500 Metres. These achievements underline the all-round quality that has characterised his career.

Dobie has compiled an impressive championship record through sustained success at regional and national level. His achievements include ten Individual Regional Championship titles, eleven Club Regional Championship victories and two Individual National Championship gold medals, while his performances have earned appearances at the World U21 Championships, World Masters Championships and Continental Masters Championships. Still an active competitor, he continues to strengthen an already distinguished career through record-setting performances, exceptional versatility and consistent championship contributions for Quemerford Harriers.

102

400 Metres

Rachel McNeill brought remarkable consistency to Quemerford Harriers after joining the club in S74, developing into one of its most accomplished quarter-milers across seventeen competitive seasons. Her finest performance came in S82 when she recorded a personal best of 54.81 for the 400 Meters at a National League 2.2 meeting, while she also demonstrated her versatility with lifetime bests of 25.82 for the 200 Meters, 13.45 for the 100 Meters and 19.82 for the 100 Hurdles. Beyond her domestic achievements, she represented the club at the Continental Championships, World U21 Championships and World Masters Championships, reflecting the consistently high standard she maintained throughout her career.

Her years with Quemerford Harriers produced an outstanding championship record built on sustained success at regional and national level. McNeill won seven Individual National Championship titles, fourteen Individual Regional Championship gold medals and eight Club Regional Championship victories, collecting an impressive haul of honours before bringing her competitive career to a close in S91. She also became a dependable contributor in National League competition, combining longevity with reliable performances season after season. Her dedication, versatility and championship achievements secured a well-earned place among Quemerford Harriers' Hall of Fame athletes.

Competition Gold Silver Bronze
Individual National Champs 7 4 1
Individual Regional Champs 14 3 0
Club Regional Champs 8 6 0
National League 1 1 1 3
National League 2 14 11 10
National League 3 5 5 4
Nat'l League 4-6 7 2 1

Since retiring from athletics, Rachel McNeill bought an old orchard ladder at auction and somehow ended up restoring the entire orchard.

102

10Km Race Walk

Duncan Garside brought endurance, determination and remarkable consistency to Quemerford Harriers after joining the club in S79. Excelling in the 10Km Race Walk, he steadily established himself as one of the club's most dependable race walkers while also producing impressive performances over the longer distances. His finest marks included a personal best of 49:48.44 for the 10Km Race Walk at the Individual National Championships in S84, together with 1:45:42.51 for the 20Km Race Walk and 4:31:44.85 for the 50Km Race Walk. Those performances earned him opportunities to compete at the Olympic Games, Continental Championships, Continental Masters Championships and World Masters Championships, reflecting the consistently high standard he maintained throughout his Quemerford career.

A distinguished championship record followed over seventeen seasons with the club. Garside secured seven Individual National Championship titles, eleven Individual Regional Championship gold medals and ten Club Regional Championship victories, building an impressive collection of domestic honours before retiring in S95. His performances also made him a reliable contributor in National League competition, where he consistently delivered valuable points across multiple campaigns. His dedication, endurance and sustained championship success ensured he left Quemerford Harriers with a legacy worthy of recognition in the club's Hall of Fame.

Competition Gold Silver Bronze
Individual National Champs 7 5 0
Individual Regional Champs 11 1 1
Club Regional Champs 10 2 0
National League 1 10 9 8
National League 2 5 8 9

Since retiring from athletics, Duncan Garside became an expert on local folklore and is now the person everyone asks about ghost stories.

100